Daily Workout and Prayers
WELCOME TO THE CATHOLIC WOMEN RUN DAILY WORKOUT AND PRAYERS!
Every day, we post the workout for our current challenge. Every Tuesday, Thursday, and Sunday, we also post the prayers associated with a run. You can check back here every day to make fitness a priority with your schedule…whatever works best for YOU!
Sign up here to get these in your inbox every Sunday morning.
Spend at least 30 minutes doing your favorite form of cardio. More running, cycling, swimming…it’s YOUR choice!