Daily Workout + Prayer: August 3, 2018

Every day, we post the workout of the day and the prayers associated with it. You can check back here every day to make fitness a priority with your schedule…whatever works best for YOU!

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Spend at least 30 minutes doing some sort of cardio!




Lord Jesus, your love and mercy knows no bounds. May I trust you always and pursue you with indomitable persistence as this woman did. Increase my faith in your saving power and deliver me from all evil and harm.


Jeremiah 26: 1-9;

Psalm 69: 5, 8-10, 14;

Matthew 13: 54-58

How do you view those who are familiar to you? With kindness and respect or with a critical and judgmental spirit?

For reflection:

                “The reason we race isn’t so much to beat each other… but to be with each other.”      -Christopher McDougall