Daily Workout + Prayer: August 11, 2018

Every day, we post the workout of the day and the prayers associated with it. You can check back here every day to make fitness a priority with your schedule…whatever works best for YOU!

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Saturday

 

Run

Spend at least 30 minutes running! If you need ideas, check out rundown on the different types of running here, or try out the HIIT Rosary workout!

 

Prayers

Opening:

Lord Jesus, you have been kind and forgiving towards me. May I be merciful as you are merciful. Free me from all bitterness and resentment that I may truly forgive from the heart those who have caused me injury or grief.

Read:

Habakkuk 1: 12-2;

Psalm 9: 8-13;

Matthew 17: 14-20

When you meet trials and disappointments, how do you respond? With faith and trust in Jesus?

For reflection:

"The miracle isn’t that I finished. The miracle is that I had the courage to start." -John Bingham