Daily Workout + Prayer: August 18, 2018

Every day, we post the workout of the day and the prayers associated with it. You can check back here every day to make fitness a priority with your schedule…whatever works best for YOU!

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Saturday

 

Run

Spend at least 30 minutes running! If you need ideas, check out rundown on the different types of running here, or try out the HIIT Rosary workout!

 

Prayers

Opening:

Lord Jesus, may I always know the joy of living in your presence and grow in the hope of seeing you face to face in your everlasting kingdom.

Read:

Ezekiel 18: 1-10, 13, 30-32;

Psalm 51: 12-15, 18-19;

Matthew 19: 13-15

Do you seek to help others draw near to the Lord? Do you show kindness to the youth you encounter in your neighborhood, home, and church? And do you pray for them that they may grow in the knowledge and wisdom of Jesus Christ?

For reflection:

“There are clubs you can’t belong to, neighbors you can’t live in, schools you can’t get into, but the roads are always open.” -NIKE ;)