Daily Workout + Prayer: August 25, 2018

Every day, we post the workout of the day and the prayers associated with it. You can check back here every day to make fitness a priority with your schedule…whatever works best for YOU!

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Spend at least 30 minutes running! If you need ideas, check out rundown on the different types of running here, or try out the HIIT Rosary workout!




Lord Jesus, you have captured my heart and it is yours. Take my life and all that I possess that I may have you alone as my treasure and joy. Make me strong in faith, steadfast in hope, and generous in love that I may seek to please you in all things and bring you glory.


Ezekiel 43: 1-7;

Psalm 85: 9-14;

Matthew 23: 1-12

Do you know the joy of Christ-like humility and simplicity of heart? Do you want to be a servant as Jesus loved and served others?

For reflection:

“You cannot propel yourself forward by patting yourself on the back.” -Steve Prefontaine