Daily Workout + Prayer: July 26, 2018

Every day, we post the workout of the day and the prayers associated with it. You can check back here every day to make fitness a priority with your schedule…whatever works best for YOU!

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Thursday

 

Run

Spend at least 30 minutes running! If you need ideas, check out rundown on the different types of running here, or try out the HIIT Rosary workout!

 

Prayers

Opening:

Lord Jesus, may your all-consuming love rule in my heart and transform my life that I may sow what is good, worthy, and pleasing to you.

Read:

Jeremiah 2:1-3, 7-8, 12-13;

Psalm 36: 6-11;

Matthew 13: 10-17

Do you believe God's word and do you submit to it with trust and reverence?

For reflection:

  1. “Running is about finding your inner peace, and so is a life well lived.” -Dean Karnazes