Daily Workout + Prayer: August 30, 2018

Every day, we post the workout of the day and the prayers associated with it. You can check back here every day to make fitness a priority with your schedule…whatever works best for YOU!

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Thursday

 

Run

Spend at least 30 minutes running! If you need ideas, check out rundown on the different types of running here, or try out the HIIT Rosary workout!

 

Prayers

Opening:

Lord Jesus, you have the words of everlasting life. May I never doubt your saving love and mercy, and the power of your word to bring healing, restoration, and freedom from every sin and oppression.

Read:

1 Corinthians 1: 1-9;

Psalm 145: 2-7;

Matthew 24: 42-51

Are you ready to meet the Lord - each and every day?

For reflection:

“Success is the sum of small efforts, repeated day in and day out.”  -Robert Collier

Saint of the day

Saint Fiacre