Daily Workout + Prayer: July 31, 2018

Every day, we post the workout of the day and the prayers associated with it. You can check back here every day to make fitness a priority with your schedule…whatever works best for YOU!

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Tuesday

 

Run

Spend at least 30 minutes running! If you need ideas, check out rundown on the different types of running here, or try out the HIIT Rosary workout!

 

Prayers

Opening:

Lord Jesus, free my heart from all possessiveness and from coveting what belongs to another. May I desire you alone as the one true treasure worth possessing above all else. Help me to make good use of the material blessings you give me that I may use them generously for your glory and for the good of others.

Read:

Jeremiah 14: 7-22;

Psalm 79: 8-9, 11, 13;

Matthew 13: 36-43

Do you allow the love of Jesus Christ to rule in your heart, thoughts, and actions?

For reflection:

“Whatever you may be missing right now – a person, a place, a feeling, maybe you are injured and missing running – whatever it is, have peace and take heart – remember that any goodbye makes room for a hello.”  -Kristin Armstrong