Daily Workout + Prayer: August 7, 2018

Every day, we post the workout of the day and the prayers associated with it. You can check back here every day to make fitness a priority with your schedule…whatever works best for YOU!

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Spend at least 30 minutes running! If you need ideas, check out rundown on the different types of running here, or try out the HIIT Rosary workout!




Lord Jesus, you alone are my treasure and the joy of my heart. May there be nothing in this world that holds me back from giving you my all - you are my all, my life and joy now and forever.


Jeremiah 30: 1-2, 12-15, 18-22;

Psalm 102:16-18, 19-23, 29;

Matthew 14: 22-36

Do you allow the love of Jesus Christ to rule in your heart, thoughts, and actions?

For reflection:

"All it takes is all you got." -Marc Davis