Posts in Health & Nutrition
5 Tips for Keeping a Positive Outlook When Injured

When running is your life, and you suddenly become stuck in a holding pattern, where not only are you making no progress, but you are not even able to run for a while, it can really get to you. The crankiness from not being as physically active paired with the emotional despair at your circumstances can be enough to make you throw your hands up in the air and just quit being a runner.

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