Daily Catholic Runner's Prayer: January 2, 2019

Every day, we post the workout of the day. We also include a Catholic runner’s prayer to incorporate into your workout. You can check back here every day to make fitness a priority with your schedule…whatever works best for YOU!

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WEDNESDAY

 

Strength

Spend at least 30 minutes strengthening your muscles (and spirit)! If you need ideas, check out our strength routines here and here.

 

Prayers

Opening:

Lord Jesus, fill me with your Holy Spirit and make me a herald of your word of truth and grace. Fill me with the joy of the Gospel that I may eagerly point others to you as John did through his life and testimony.

Read:

1 JN 2:22-28;

PS 98:1, 2-3AB, 3CD-4;

JN 1:19-28

Saint of the day

Memorial of Saint Basil the Great and Saint Gregory Nazianzen