Daily Catholic Runner's Prayer: January 4, 2019

Every day, we post the workout of the day. We also include a Catholic runner’s prayer to incorporate into your workout. You can check back here every day to make fitness a priority with your schedule…whatever works best for YOU!

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Friday

 

Freebie

Spend at least 30 minutes doing some sort of cardio!

 

Prayers

Opening:

Lord Jesus Christ, fill me with the power of your Holy Spirit and let me grow in the knowledge of your great love and truth. Let your Spirit be aflame in my heart that I may know and love you more fervently and strive to do your will in all things

Read:

1 JN 3:7-10;

PS 98:1, 7-8, 9;

JN 1:35-42

Saint of the day

Memorial of Saint Elizabeth Ann Seton