Daily Catholic Runner's Prayer: January 9, 2019

Every day, we post the workout of the day. We also include a Catholic runner’s prayer to incorporate into your workout. You can check back here every day to make fitness a priority with your schedule…whatever works best for YOU!

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WEDNESDAY

 

Strength

Spend at least 30 minutes strengthening your muscles (and spirit)! If you need ideas, check out our strength routines here and here.

 

Prayers

Opening:

Lord Jesus, help me to trust in your unwavering love and saving help, especially when I meet adversities, trials, and temptations. Give me your peace when I am troubled and let me know the joy of your victory over sin and death.

Read:

1 JN 4:11-18;

PS 72:1-2, 10, 12-13;

MK 6:45-52

Saint of the day

Saint Adrian of Canterbury