Daily Catholic Runner's Prayer: January 16, 2019

Every day, we post the workout of the day. We also include a Catholic runner’s prayer to incorporate into your workout. You can check back here every day to make fitness a priority with your schedule…whatever works best for YOU!

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WEDNESDAY

 

Strength

Spend at least 30 minutes strengthening your muscles (and spirit)! If you need ideas, check out our strength routines here and here.

 

Prayers

Opening:

Father in heaven, you have given me a mind to know you, a will to serve you, and a heart to love you. Give me today the grace and strength to embrace your holy will and fill my heart with your love that all my intentions and actions may be pleasing to you. Give me the grace to be charitable in thought, kind in deed, and loving in speech towards all.

Read:

HEB 2:14-18;

PS 105:1-2, 3-4, 6-7, 8-9;

MK 1:29-39

Saint of the day

Saint Joseph Vaz

Daily PrayerJohnna Wilford