Daily Catholic Runner's Prayer: January 23, 2019

Every day, we post the workout of the day. We also include a Catholic runner’s prayer to incorporate into your workout. You can check back here every day to make fitness a priority with your schedule…whatever works best for YOU!

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WEDNESDAY

Strength

Spend at least 30 minutes strengthening your muscles (and spirit)! If you need ideas, check out our strength routines here and here.

Prayers

Opening:

"Lord Jesus, you are the only foundation that can hold us up when trials and disaster threaten us. Give me the wisdom, foresight, and strength of character I need to do what is right and good and to reject whatever is false and contrary to your will. May I be a doer of your word and not a hearer only.”

Read:

HEB 7:1-3, 15-17;

PS 110:1, 2, 3, 4;

MK 3:1-6

Saint of the day

Optional Memorial of Saint Marianne Cope; Optional Memorial of Saint Vincent of Saragossa