Daily Catholic Runner's Prayer: May 29, 2019

Every day, we post the workout of the day. We also include a Catholic runner’s prayer to incorporate into your workout. You can check back here every day to make fitness a priority with your schedule…whatever works best for YOU!

Make sure you check in on Instagram! Upload your running selfie and tag @CatholicWomenRun and #catholicwomenrun.

Sign up here to get these in your inbox every Sunday morning.

 

WEDNESDAY

 

Strength

Spend at least 30 minutes strengthening your muscles (and spirit)! If you need ideas, check out our strength routines here and here.

 

Prayers

Opening:

"Lord Jesus, you nourish and sustain us with your very own presence and life. You are the "Bread of Life" and the "Cup of Salvation". May I always hunger for you and be satisfied in you alone."

Read:

ACTS 17:15, 22—18:1;

PS 148:1-2, 11-12, 13, 14;

JN 16:12-15

Saint of the day

Blessed Pope Paul VI