Daily Catholic Runner's Prayer: July 3, 2019

Every day, we post the workout of the day. We also include a Catholic runner’s prayer to incorporate into your workout. You can check back here every day to make fitness a priority with your schedule…whatever works best for YOU!

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WEDNESDAY

 

Strength

Spend at least 30 minutes strengthening your muscles (and spirit)! If you need ideas, check out our strength routines here and here.

 

Prayers

Opening:

"Lord Jesus, may the joy and truth of the Gospel transform my life that I may witness it to those around me. Grant that I may spread your truth and merciful love wherever I go."

Read:

EPH 2:19-22;

PS 117:1BC, 2;

JN 20:24-29

Saint of the day

Feast of Saint Thomas the Apostle