Daily Catholic Runner's Prayer: October 4, 2019

Every day, we post the workout of the day. We also include a Catholic runner’s prayer to incorporate into your workout. You can check back here every day to make fitness a priority with your schedule…whatever works best for YOU!

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Friday

 

Strength

Spend at least 30 minutes strengthening your muscles (and spirit)! Check out our October workouts HERE!

 

Prayers

Opening:

"Lord Jesus, to be in your presence is life and joy for me. Free me from needless concerns and preoccupations that I may give you my undivided love and attention."

Read:

BAR 1:15-22;

PS 79:1B-2, 3-5, 8, 9;

LK 10:13-16

Saint of the day

Memorial of Saint Francis of Assisi