Daily Catholic Runner's Prayer: December 19, 2018

Every day, we post the workout of the day. We also include a Catholic runner’s prayer to incorporate into your workout. You can check back here every day to make fitness a priority with your schedule…whatever works best for YOU!

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WEDNESDAY

 

Strength

Spend at least 30 minutes strengthening your muscles (and spirit)! If you need ideas, check out our strength routines here and here.

 

Prayers

Opening:

"Lord Jesus, you are the Good Shepherd who secures what is best for us. I place all my hope and trust in you. Open my ears to hear your voice today and to follow your commands.”

Read:

JGS 13:2-7, 24-25A;

PS 71:3-4A, 5-6AB, 16-17;

LK 1:5-25

Saint of the day

Pope Blessed Urban V

Daily PrayerJohnna Wilford