Daily Catholic Runner's Prayer: January 21, 2018

Every day, we post the workout of the day. We also include a Catholic runner’s prayer to incorporate into your workout. You can check back here every day to make fitness a priority with your schedule…whatever works best for YOU!

Make sure you check in on Instagram! Upload your running selfie and tag @CatholicWomenRun and #catholicwomenrun.

Sign up here to get these in your inbox every Sunday morning.

 

Monday

 

Stretch

Spend at least 30 minutes stretching your muscles (and spirit)! If you need ideas, check out our post about SoulCore!

 

Prayers

Opening:

"Let me love you, my Lord and my God, and see myself as I really am - a pilgrim in this world, a Christian called to respect and love all whose lives I touch, those in authority over me or those under my authority, my friends and my enemies. Help me to conquer anger with gentleness, greed by generosity, apathy by fervor. Help me to forget myself and reach out towards others.”

Read:

HEB 5:1-10;

PS 110:1, 2, 3, 4;

MK 2:18-22

Saint of the Day:

Memorial of Saint Agnes

Daily PrayerJohnna Wilford