Daily Catholic Runner's Prayer: October 7, 2019

Every day, we post the workout of the day. We also include a Catholic runner’s prayer to incorporate into your workout. You can check back here every day to make fitness a priority with your schedule…whatever works best for YOU!

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Monday

 

Stretch

Spend at least 30 minutes stretching your muscles (and spirit)! If you need ideas, check out our post about SoulCore!

 

Prayers

Opening:

"Lord Jesus, be the ruler of my heart and the master of my home. May there be nothing in my life that is not under your lordship."

Read:

JON 1:1–2:1-2, 11;

JONAH 2:3, 4, 5, 8;

LK 10:25-37

Saint of the Day:

Memorial of Our Lady of the Rosary