Daily Workout + Prayers: July 30, 2018
Every day, we post the workout of the day and the prayers associated with it. You can check back here every day to make fitness a priority with your schedule…whatever works best for YOU!
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Spend at least 30 minutes stretching your muscles (and spirit)! If you need ideas, check out our post about SoulCore!
Heavenly Father, form in me the likeness of your Son Jesus that I may imitate him in word and deed. Help me to live the gospel faithfully and give me the strength and courage I need to not shrink back in the face of hardship and temptation.
Do you believe in the transforming power of the Holy Spirit?
"The five S’s of sports training are: Stamina, Speed, Strength, Skill and Spirit; but the greatest of these is Spirit." -Ken Doherty