Daily Workout + Prayers: August 6, 2018

Every day, we post the workout of the day and the prayers associated with it. You can check back here every day to make fitness a priority with your schedule…whatever works best for YOU!

Make sure you check in on Instagram! Upload your running selfie and tag @CatholicWomenRun and #catholicwomenrun.

Sign up here to get these in your inbox every Sunday morning.





Spend at least 30 minutes stretching your muscles (and spirit)! If you need ideas, check out our post about SoulCore!




Lord Jesus, keep me always alert and awake to you, to your word, your action, and your daily presence in my life. Let me see your glory.


Daniel 7: 9-10, 13-14;

Psalm 97: 1-2, 5-6, 9;

Mark 9: 2-10

Are you prepared to see the glory of the Lord and to share in his glory as well? Are you spiritually awake? Do you seek his presence with faith and reverence?

For reflection:

“God has given me the ability.  The rest is up to me.  Believe.  Believe.  Believe.” -Billy Mills