Daily Workout + Prayers: August 13, 2018

Every day, we post the workout of the day and the prayers associated with it. You can check back here every day to make fitness a priority with your schedule…whatever works best for YOU!

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Spend at least 30 minutes stretching your muscles (and spirit)! If you need ideas, check out our post about SoulCore!




Lord Jesus, may we never hinder our youth from coming to you to receive your blessing, instruction, and healing power. Make our youth strong in faith and in character that they may follow you zealously. And as we grow with age, may we never lose hat child-like simplicity and humility which draws us into your loving presence.


Ezekiel 1: 2-5, 24-28;

Psalm 148: 1-2, 11-14;

Matthew 17: 22-27

Do you evade unpleasant responsibilities or obligations? Do you want the greatest freedom possible, the freedom to live as God truly meant us to live as his sons and daughters?

For reflection:

"My feeling is that any day I am too busy to run is a day that I am too busy." -John Bryant