Daily Workout + Prayers: August 20, 2018

Every day, we post the workout of the day and the prayers associated with it. You can check back here every day to make fitness a priority with your schedule…whatever works best for YOU!

Make sure you check in on Instagram! Upload your running selfie and tag @CatholicWomenRun and #catholicwomenrun.

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Spend at least 30 minutes stretching your muscles (and spirit)! If you need ideas, check out our post about SoulCore!




Lord Jesus, you became a servant for my sake to set me free from the tyranny of selfish pride and self-concern. Teach me to be humble as you are humble and to love others generously with selfless service and kindness.


Ezekiel 24: 15-23;

Deuteronomy 32: 18-21;

Matthew 19: 16-22

Where can you find true peace, security, and happiness? What do you treasure the most? Are you willing to part with anything that might keep you from seeking true and everlasting joy with Jesus?

For reflection:

"It is a rough road that leads to the heights of greatness." -Seneca

Saint of the day:

Memorial of Saint Bernard, Abbot and Doctor of the Church