Daily Workout + Prayers: August 1, 2018

Every day, we post the workout of the day and the prayers associated with it. You can check back here every day to make fitness a priority with your schedule…whatever works best for YOU!

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Spend at least 30 minutes strengthening your muscles (and spirit)! If you need ideas, check out our strength routines here and here.




Lord Jesus Christ, you satisfy the deepest longings of our hearts and you feed us with the finest of wheat. Fill me with gratitude for your blessings and give me a generous heart that I may freely share with others what you have given to me.


Jeremiah 15: 10, 16-21;

Psalm 59: 2-4, 10-11, 17-18;

Matthew 13: 44-46

What do you treasure above all else and how do you keep it secure? Do you recognize and value the hidden treasure of God's kingdom and the peerless pearl which the Lord Jesus offers to all who believe in him?

For reflection:

“A race is a work of art that people can look at and be affected in as many ways they’re capable of understanding.” -Steve Prefontaine