Daily Workout + Prayers: August 22, 2018

Every day, we post the workout of the day and the prayers associated with it. You can check back here every day to make fitness a priority with your schedule…whatever works best for YOU!

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WEDNESDAY

 

Strength

Spend at least 30 minutes strengthening your muscles (and spirit)! If you need ideas, check out our strength routines here and here.

 

Prayers

Opening:

Lord Jesus, your word is life for me. May I never shut the door to your heavenly kingdom through my stubborn pride or disbelief. Help me to listen to your voice attentively and to conform my life more fully to your word.

Read:

Ezekiel 34: 1-11;

Psalm 23: 1-6;

Matthew 20: 1-16

Do you perform your daily tasks and responsibilities with cheerfulness and diligence for the Lord's sake? And do you give generously to others, especially to those in need of your care and support?

For reflection:

"Workouts are like brushing my teeth; I don’t think about them, I just do them. The decision has already been made." - Patti Sue Plumer