Posts in Running
How to do an examination of conscience while running

Sometimes, during the toughest miles and most challenging hills, those times when my lungs feel like they might burst or my legs feel filled with lead, my most productive examinations of conscience occur. I think that the natural confluence of humility that comes acknowledging the raw vulnerability of both my body and soul yields a beautiful honesty – an honesty that I can’t always access when I am sitting still or when I am distracted by whatever it is that I allow myself to be distracted by.

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