3 Tips to Switch Up Your Running Routine

After training for a race, I find myself wanting to do something new in order to stay excited about my workouts. The thrill and the anticipation of the race are over and I don’t like feeling like I’m stuck in a rut doing the same loops over and over. If you want or need to switch up your running routine, the following are a few ways that work for me (and hopefully for you)!

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Johnna WilfordComment